Shake and Bake
VS
Workouts
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 9:59 AM
✅
125kj
82rpm
38%
16mph
Wednesday 9/18/19 @ 1:39 PM
92kj
80rpm
35%
14mph
Monday 3/22/21 @ 9:57 PM
✅
138kj
84rpm
39%
17mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
207kj
82rpm
40%
17mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Saturday 12/12/20 @ 2:59 PM
✅
202kj
81rpm
41%
17mph
Saturday 9/26/20 @ 3:44 PM
105kj
71rpm
41%
15mph
Monday 8/31/20 @ 9:58 PM
✅
122kj
79rpm
39%
16mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Thursday 2/20/20 @ 10:45 AM
✅
94kj
82rpm
38%
16mph
Monday 2/3/20 @ 2:38 PM
65kj
77rpm
35%
14mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Sunday 11/10/19 @ 2:39 PM
✅
193kj
77rpm
35%
14mph
Saturday 11/2/19 @ 12:54 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 2:33 PM
✅
221kj
74rpm
38%
15mph
Wednesday 9/4/19 @ 9:50 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 1:33 PM
✅
187kj
72rpm
37%
14mph
Tuesday 6/18/19 @ 9:59 AM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
36
VS
flmomalways
🌴Tampa, FL🌴
98
🔥