Shake and Bake
VS
Workouts
Monday 1/17/22 @ 4:42 PM
70kj
70rpm
39%
15mph
Monday 12/27/21 @ 4:10 PM
✅
136kj
82rpm
45%
19mph
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Wednesday 12/7/22 @ 12:3 AM
✅
116kj
84rpm
41%
18mph
Tuesday 7/5/22 @ 4:10 PM
51kj
70rpm
33%
13mph
Wednesday 4/5/23 @ 12:10 AM
✅
127kj
86rpm
42%
19mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Tuesday 6/1/21 @ 11:47 PM
✅
77kj
84rpm
41%
18mph
Wednesday 5/5/21 @ 3:43 PM
154kj
70rpm
41%
15mph
Saturday 5/1/21 @ 3:19 PM
✅
249kj
85rpm
43%
18mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Friday 2/5/21 @ 11:56 PM
✅
241kj
87rpm
41%
18mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Friday 12/11/20 @ 10:25 PM
✅
255kj
86rpm
43%
19mph
Wednesday 8/7/19 @ 2:45 PM
90kj
78rpm
35%
14mph
Thursday 5/14/20 @ 7:29 PM
✅
173kj
87rpm
43%
19mph
Monday 2/3/20 @ 2:38 PM
65kj
77rpm
35%
14mph
Friday 3/6/20 @ 9:11 PM
✅
119kj
86rpm
41%
18mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Thursday 7/18/19 @ 12:51 AM
✅
124kj
89rpm
41%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
173
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