Shake and Bake
Workouts
Sunday 6/26/22 @ 1:1 PM
263kj
85rpm
32%
14mph
Monday 7/26/21 @ 2:10 PM
✅
282kj
77rpm
35%
15mph
Thursday 6/23/22 @ 12:53 PM
217kj
87rpm
33%
15mph
Tuesday 1/26/21 @ 4:49 PM
✅
227kj
76rpm
36%
15mph
Monday 6/20/22 @ 12:56 PM
259kj
85rpm
32%
14mph
Friday 8/6/21 @ 5:55 PM
✅
284kj
73rpm
37%
15mph
Monday 8/24/20 @ 12:51 PM
206kj
85rpm
33%
14mph
Friday 7/31/20 @ 11:58 AM
✅
222kj
77rpm
36%
15mph
Friday 5/8/20 @ 12:57 PM
✅
411kj
81rpm
34%
14mph
Sunday 6/6/21 @ 3:32 PM
385kj
76rpm
35%
14mph
Monday 4/26/21 @ 12:35 PM
211kj
86rpm
32%
14mph
Monday 4/26/21 @ 7:57 PM
✅
215kj
74rpm
37%
14mph
Sunday 4/12/20 @ 12:54 PM
✅
428kj
86rpm
33%
15mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Monday 1/18/21 @ 1:48 PM
198kj
84rpm
32%
14mph
Tuesday 1/19/21 @ 7:26 PM
✅
215kj
76rpm
36%
15mph
Friday 1/31/20 @ 1:51 PM
197kj
79rpm
34%
14mph
Sunday 2/2/20 @ 5:51 PM
✅
204kj
73rpm
37%
14mph
Sunday 11/17/19 @ 8:15 PM
✅
221kj
81rpm
35%
15mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Workouts
263
kj
Sunday 6/26/22
259
kj
Monday 6/20/22
206
kj
Monday 8/24/20
385
kj
Sunday 6/6/21
418
kj
Friday 3/5/21
198
kj
Monday 1/18/21
197
kj
Friday 1/31/20