Shake and Bake
Workouts
Tuesday 6/14/22 @ 12:46 PM
266kj
86rpm
32%
14mph
Sunday 8/22/21 @ 4:25 PM
✅
492kj
84rpm
42%
18mph
Monday 8/24/20 @ 12:51 PM
206kj
85rpm
33%
14mph
Tuesday 8/25/20 @ 6:30 PM
✅
330kj
85rpm
39%
17mph
Saturday 4/24/21 @ 12:57 PM
278kj
87rpm
32%
15mph
Sunday 1/31/21 @ 3:49 PM
✅
478kj
87rpm
41%
18mph
Sunday 4/12/20 @ 12:54 PM
428kj
86rpm
33%
15mph
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Monday 2/15/21 @ 4:6 PM
285kj
85rpm
33%
14mph
Sunday 2/14/21 @ 3:43 PM
✅
501kj
83rpm
41%
18mph
Monday 1/18/21 @ 1:48 PM
198kj
84rpm
32%
14mph
Monday 1/18/21 @ 1:51 PM
✅
347kj
84rpm
41%
18mph
Friday 5/15/20 @ 10:7 AM
200kj
83rpm
33%
14mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Friday 5/8/20 @ 12:57 PM
411kj
81rpm
34%
14mph
Sunday 5/10/20 @ 3:24 PM
✅
689kj
83rpm
41%
18mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Friday 4/19/19 @ 12:30 PM
94kj
75rpm
34%
14mph
Monday 5/13/19 @ 12:32 PM
✅
169kj
82rpm
44%
18mph
Workouts
266
kj
Tuesday 6/14/22
206
kj
Monday 8/24/20
278
kj
Saturday 4/24/21
428
kj
Sunday 4/12/20
198
kj
Monday 1/18/21
200
kj
Friday 5/15/20
411
kj
Friday 5/8/20
278
kj
Monday 12/2/19