Shake and Bake
Workouts
Saturday 12/9/23 @ 1:21 PM
118kj
86rpm
30%
13mph
Sunday 11/26/23 @ 6:59 PM
✅
266kj
68rpm
52%
19mph
Thursday 6/23/22 @ 12:53 PM
217kj
87rpm
33%
15mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Saturday 6/18/22 @ 1:6 PM
197kj
84rpm
32%
14mph
Saturday 6/18/22 @ 11:58 PM
✅
408kj
68rpm
43%
19mph
Friday 10/11/19 @ 1:12 PM
126kj
83rpm
39%
17mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Monday 4/26/21 @ 12:35 PM
211kj
86rpm
32%
14mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Friday 3/19/21 @ 1:12 PM
152kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Monday 1/18/21 @ 1:48 PM
198kj
84rpm
32%
14mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Friday 1/31/20 @ 1:51 PM
197kj
79rpm
34%
14mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Sunday 11/17/19 @ 8:15 PM
221kj
81rpm
35%
15mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Tuesday 6/25/19 @ 10:59 AM
28kj
77rpm
28%
12mph
Wednesday 2/20/19 @ 5:42 PM
✅
55kj
78rpm
38%
16mph
Workouts
118
kj
Saturday 12/9/23
197
kj
Saturday 6/18/22
198
kj
Monday 1/18/21
197
kj
Friday 1/31/20