Shake and Bake
Workouts
Saturday 11/12/22 @ 2:12 PM
✅
538kj
88rpm
48%
21mph
Tuesday 7/21/20 @ 1:54 PM
393kj
83rpm
44%
19mph
Tuesday 11/23/21 @ 10:56 AM
✅
313kj
94rpm
43%
20mph
Tuesday 11/23/21 @ 4:20 PM
210kj
91rpm
36%
17mph
Monday 2/15/21 @ 10:59 AM
✅
743kj
78rpm
53%
22mph
Sunday 2/9/20 @ 4:26 PM
505kj
82rpm
43%
18mph
Saturday 1/30/21 @ 7:27 PM
✅
331kj
84rpm
48%
21mph
Sunday 3/29/20 @ 4:51 PM
226kj
85rpm
41%
18mph
Tuesday 1/12/21 @ 11:52 AM
✅
314kj
88rpm
45%
20mph
Monday 11/2/20 @ 4:1 PM
214kj
87rpm
37%
17mph
Saturday 5/23/20 @ 12:22 PM
✅
859kj
83rpm
46%
20mph
Sunday 7/19/20 @ 2:52 PM
788kj
84rpm
43%
19mph
Monday 5/27/19 @ 6:6 PM
✅
821kj
79rpm
47%
19mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Wednesday 8/15/18 @ 9:54 AM
✅
408kj
83rpm
45%
19mph
Friday 6/29/18 @ 1:49 PM
386kj
85rpm
43%
19mph
Monday 2/19/18 @ 10:52 AM
✅
326kj
83rpm
49%
20mph
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph
Wednesday 1/3/18 @ 10:50 AM
✅
404kj
79rpm
45%
18mph
Monday 1/22/18 @ 8:59 PM
294kj
84rpm
30%
15mph
Workouts
226
kj
Sunday 3/29/20
788
kj
Sunday 7/19/20
649
kj
Sunday 9/23/18
386
kj
Friday 6/29/18