Shake and Bake
Workouts
Saturday 5/9/20 @ 7:6 PM
384kj
68rpm
37%
14mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 7:15 PM
229kj
68rpm
37%
14mph
Monday 7/6/20 @ 8:11 PM
✅
314kj
86rpm
37%
16mph
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Sunday 1/31/21 @ 6:58 AM
✅
340kj
77rpm
38%
16mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Sunday 3/7/21 @ 3:38 PM
✅
507kj
78rpm
38%
16mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Sunday 2/21/21 @ 8:15 PM
366kj
77rpm
39%
16mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 7:21 PM
215kj
73rpm
37%
15mph
Tuesday 5/12/20 @ 6:18 PM
✅
286kj
82rpm
39%
16mph
Thursday 11/21/19 @ 3:16 AM
281kj
69rpm
38%
14mph
Thursday 4/2/20 @ 1:56 PM
✅
309kj
82rpm
36%
15mph
Tuesday 4/23/19 @ 2:24 AM
43kj
70rpm
37%
14mph
Saturday 4/20/19 @ 4:8 PM
✅
46kj
91rpm
32%
15mph
Thursday 4/11/19 @ 6:17 AM
223kj
70rpm
39%
15mph
Monday 4/8/19 @ 4:2 PM
✅
276kj
83rpm
37%
16mph
Workouts
384
kj
Saturday 5/9/20
142
kj
Wednesday 5/27/20
311
kj
Saturday 4/24/21
501
kj
Thursday 4/9/20
215
kj
Tuesday 5/12/20
281
kj
Thursday 11/21/19