Shake and Bake
Workouts
Monday 10/4/21 @ 3:28 AM
231kj
78rpm
36%
15mph
Wednesday 9/29/21 @ 12:58 PM
✅
414kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 6:51 AM
259kj
77rpm
38%
16mph
Monday 1/25/21 @ 10:37 PM
✅
434kj
89rpm
46%
19mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Sunday 7/25/21 @ 5:16 PM
✅
420kj
88rpm
44%
19mph
Tuesday 1/19/21 @ 7:10 PM
236kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 12:40 PM
✅
400kj
81rpm
49%
18mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Monday 1/27/20 @ 12:28 PM
✅
252kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 7:11 AM
192kj
70rpm
37%
14mph
Wednesday 1/29/20 @ 8:59 PM
✅
371kj
78rpm
44%
18mph
Monday 12/9/19 @ 2:35 AM
251kj
65rpm
37%
14mph
Thursday 12/5/19 @ 10:51 AM
✅
540kj
70rpm
48%
18mph
Thursday 11/14/19 @ 2:8 AM
223kj
65rpm
40%
14mph
Saturday 11/16/19 @ 2:56 PM
✅
425kj
79rpm
45%
19mph
Tuesday 4/16/19 @ 5:13 AM
33kj
62rpm
36%
12mph
Monday 7/1/19 @ 11:3 PM
✅
41kj
69rpm
34%
13mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Friday 3/8/19 @ 12:40 PM
✅
239kj
79rpm
44%
18mph
Workouts
231
kj
Monday 10/4/21
225
kj
Friday 7/23/21
236
kj
Tuesday 1/19/21
141
kj
Friday 4/24/20
192
kj
Tuesday 2/4/20
223
kj
Thursday 11/14/19