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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 3:28 AM
231
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 9:45 AM
✅
329
kj
91
rpm
38
%
17
mph
Friday 7/23/21 @ 12:43 AM
225
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 11:33 AM
✅
335
kj
93
rpm
37
%
18
mph
Wednesday 1/27/21 @ 6:51 AM
259
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 11:32 AM
✅
324
kj
87
rpm
38
%
17
mph
Tuesday 1/19/21 @ 7:10 PM
236
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:23 AM
✅
326
kj
90
rpm
38
%
17
mph
Tuesday 2/4/20 @ 7:11 AM
192
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 10:47 AM
✅
343
kj
86
rpm
40
%
18
mph
Sunday 5/24/20 @ 8:28 PM
130
kj
66
rpm
38
%
14
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Sunday 5/24/20 @ 5:6 PM
✅
223
kj
85
rpm
40
%
18
mph
Monday 12/9/19 @ 2:35 AM
251
kj
65
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 11:35 AM
✅
444
kj
86
rpm
40
%
17
mph
Thursday 11/14/19 @ 2:8 AM
223
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:32 AM
✅
366
kj
81
rpm
43
%
18
mph
Sunday 5/12/19 @ 6:37 AM
155
kj
73
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:21 AM
✅
235
kj
88
rpm
40
%
18
mph
Thursday 2/21/19 @ 3:8 AM
216
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 10:58 AM
✅
356
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 10/4/21
✅
329
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Friday 7/23/21
✅
335
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 1/27/21
✅
324
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 1/19/21
✅
326
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Tuesday 2/4/20
✅
343
kj
Wednesday 9/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
130
kj
Sunday 5/24/20
✅
223
kj
Sunday 5/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 12/9/19
✅
444
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 11/14/19
✅
366
kj
Monday 11/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Sunday 5/12/19
✅
235
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Thursday 2/21/19
✅
356
kj
Thursday 2/14/19
Previous Workouts
Next Workouts