Shake and Bake
Workouts
Monday 7/19/21 @ 3:51 AM
216kj
73rpm
37%
15mph
Monday 7/19/21 @ 9:44 PM
✅
287kj
84rpm
38%
17mph
Monday 2/1/21 @ 5:31 AM
144kj
75rpm
37%
15mph
Tuesday 9/8/20 @ 1:43 AM
✅
180kj
79rpm
39%
16mph
Friday 12/11/20 @ 7:23 AM
137kj
67rpm
38%
14mph
Tuesday 12/8/20 @ 12:30 AM
✅
203kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 12:43 AM
200kj
70rpm
34%
13mph
Monday 4/27/20 @ 3:2 PM
✅
274kj
97rpm
32%
16mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Thursday 8/27/20 @ 12:19 AM
✅
279kj
85rpm
37%
16mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Sunday 7/19/20 @ 8:35 PM
✅
199kj
84rpm
38%
17mph
Sunday 6/9/19 @ 5:56 AM
208kj
76rpm
36%
14mph
Wednesday 6/17/20 @ 7:59 PM
✅
265kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 7:37 PM
208kj
69rpm
37%
14mph
Monday 4/13/20 @ 7:41 PM
✅
258kj
84rpm
37%
16mph
Friday 4/3/20 @ 2:50 AM
223kj
70rpm
38%
14mph
Saturday 4/4/20 @ 7:56 PM
✅
248kj
85rpm
36%
16mph
Sunday 2/2/20 @ 12:10 AM
✅
212kj
69rpm
37%
14mph
Tuesday 1/28/20 @ 12:50 AM
183kj
87rpm
30%
14mph
Workouts
216
kj
Monday 7/19/21
144
kj
Monday 2/1/21
137
kj
Friday 12/11/20
200
kj
Wednesday 4/29/20
208
kj
Sunday 6/9/19