Shake and Bake
Workouts
Sunday 5/30/21 @ 12:36 PM
371kj
87rpm
40%
18mph
Sunday 12/1/19 @ 12:34 PM
✅
406kj
81rpm
44%
19mph
Friday 5/27/22 @ 6:55 PM
157kj
86rpm
35%
15mph
Saturday 9/24/22 @ 11:37 AM
✅
198kj
83rpm
38%
16mph
Monday 9/19/22 @ 8:26 PM
173kj
84rpm
36%
16mph
Saturday 5/4/19 @ 10:27 AM
✅
230kj
81rpm
42%
18mph
Tuesday 3/8/22 @ 10:1 PM
199kj
76rpm
42%
17mph
Tuesday 12/1/20 @ 1:21 PM
✅
227kj
75rpm
44%
18mph
Friday 10/29/21 @ 5:58 PM
190kj
88rpm
36%
16mph
Monday 3/15/21 @ 12:44 PM
✅
255kj
81rpm
43%
18mph
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Sunday 5/10/20 @ 11:50 AM
✅
801kj
75rpm
47%
19mph
Saturday 3/6/21 @ 5:42 PM
709kj
85rpm
41%
18mph
Sunday 4/12/20 @ 11:48 AM
✅
780kj
69rpm
49%
19mph
Friday 4/24/20 @ 2:38 PM
220kj
82rpm
42%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Thursday 2/7/19 @ 2:22 PM
✅
192kj
63rpm
47%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Friday 6/8/18 @ 10:20 AM
✅
209kj
82rpm
40%
17mph
Friday 2/1/19 @ 11:1 AM
182kj
86rpm
37%
16mph
Workouts
157
kj
Friday 5/27/22
190
kj
Friday 10/29/21
688
kj
Saturday 6/5/21
709
kj
Saturday 3/6/21
220
kj
Friday 4/24/20
152
kj
Friday 4/26/19