Shake and Bake
Workouts
Saturday 11/28/20 @ 9:57 PM
477kj
88rpm
40%
18mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 2/22/21 @ 5:14 PM
347kj
93rpm
37%
17mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Sunday 10/11/20 @ 4:4 PM
238kj
96rpm
38%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Wednesday 7/15/20 @ 3:17 PM
199kj
94rpm
36%
17mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Saturday 6/20/20 @ 3:49 PM
645kj
81rpm
41%
17mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Saturday 12/29/18 @ 6:7 PM
184kj
74rpm
42%
16mph
Tuesday 12/25/18 @ 1:46 PM
✅
385kj
86rpm
50%
22mph
Sunday 7/29/18 @ 11:27 AM
434kj
79rpm
42%
17mph
Thursday 7/26/18 @ 12:15 PM
✅
693kj
80rpm
50%
21mph
Tuesday 5/15/18 @ 2:56 PM
278kj
78rpm
40%
16mph
Tuesday 5/15/18 @ 12:16 PM
✅
534kj
82rpm
50%
21mph
Sunday 5/13/18 @ 12:52 PM
319kj
84rpm
40%
17mph
Sunday 5/13/18 @ 8:22 PM
✅
547kj
83rpm
50%
21mph
Friday 10/6/17 @ 2:45 PM
275kj
69rpm
43%
16mph
Saturday 3/3/18 @ 9:45 PM
✅
550kj
76rpm
54%
21mph
Workouts
477
kj
Saturday 11/28/20
238
kj
Sunday 10/11/20
199
kj
Wednesday 7/15/20
645
kj
Saturday 6/20/20
434
kj
Sunday 7/29/18