Shake and Bake
Workouts
Friday 12/4/20 @ 12:17 AM
361kj
87rpm
40%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/10/20 @ 1:22 PM
515kj
90rpm
40%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 7/12/20 @ 5:23 PM
330kj
86rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 11/25/20 @ 1:35 PM
388kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 2/17/20 @ 8:40 PM
240kj
79rpm
43%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Sunday 11/25/18 @ 6:35 PM
191kj
73rpm
43%
16mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Sunday 7/1/18 @ 3:5 PM
331kj
78rpm
44%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 6/27/18 @ 6:7 PM
220kj
85rpm
40%
17mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Sunday 4/22/18 @ 10:15 AM
272kj
80rpm
39%
16mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Workouts
424
kj
Saturday 7/25/20