Shake and Bake
Workouts
Monday 9/27/21 @ 10:11 PM
✅
506kj
80rpm
48%
21mph
Wednesday 1/17/24 @ 11:12 PM
377kj
89rpm
41%
18mph
Monday 5/22/23 @ 10:19 PM
✅
336kj
83rpm
48%
21mph
Tuesday 1/9/24 @ 10:25 PM
246kj
89rpm
40%
18mph
Monday 1/8/24 @ 11:0 PM
✅
331kj
82rpm
48%
21mph
Saturday 12/30/23 @ 3:22 PM
242kj
87rpm
40%
18mph
Monday 11/20/23 @ 10:44 PM
✅
530kj
82rpm
50%
21mph
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Tuesday 10/3/23 @ 8:32 PM
✅
532kj
81rpm
50%
21mph
Tuesday 9/26/23 @ 11:27 PM
379kj
84rpm
41%
18mph
Wednesday 6/21/23 @ 9:45 PM
✅
488kj
81rpm
48%
20mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Monday 4/17/23 @ 11:25 PM
✅
518kj
82rpm
49%
21mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Monday 6/13/22 @ 10:3 PM
✅
324kj
83rpm
47%
20mph
Monday 6/13/22 @ 11:28 PM
225kj
95rpm
41%
17mph
Monday 10/4/21 @ 11:22 PM
✅
504kj
82rpm
49%
21mph
Friday 10/8/21 @ 5:32 PM
360kj
92rpm
39%
18mph
Monday 1/18/21 @ 9:27 PM
✅
504kj
82rpm
49%
21mph
Thursday 11/18/21 @ 11:43 AM
345kj
88rpm
39%
18mph
Workouts
377
kj
Wednesday 1/17/24
246
kj
Tuesday 1/9/24
242
kj
Saturday 12/30/23
225
kj
Monday 6/13/22
360
kj
Friday 10/8/21
345
kj
Thursday 11/18/21