Shake and Bake
Workouts
Tuesday 3/15/22 @ 5:46 PM
182kj
82rpm
32%
14mph
Friday 2/17/23 @ 7:3 PM
✅
298kj
87rpm
37%
17mph
Saturday 3/26/22 @ 11:18 PM
190kj
83rpm
32%
14mph
Monday 3/21/22 @ 10:7 PM
✅
305kj
89rpm
37%
17mph
Saturday 3/19/22 @ 8:27 PM
256kj
81rpm
33%
14mph
Thursday 3/17/22 @ 8:6 PM
✅
415kj
88rpm
38%
17mph
Thursday 2/4/21 @ 10:52 PM
220kj
80rpm
35%
15mph
Sunday 5/2/21 @ 9:10 PM
✅
361kj
88rpm
40%
18mph
Friday 7/30/21 @ 4:54 PM
219kj
81rpm
34%
14mph
Tuesday 10/26/21 @ 5:58 PM
✅
331kj
88rpm
38%
17mph
Saturday 1/9/21 @ 12:56 PM
275kj
80rpm
34%
14mph
Monday 5/10/21 @ 10:50 PM
✅
466kj
90rpm
40%
18mph
Monday 5/3/21 @ 10:8 PM
284kj
82rpm
34%
15mph
Wednesday 4/28/21 @ 12:29 AM
✅
459kj
91rpm
39%
18mph
Sunday 1/24/21 @ 7:52 PM
275kj
83rpm
34%
14mph
Thursday 1/21/21 @ 2:19 PM
✅
415kj
90rpm
38%
17mph
Tuesday 8/4/20 @ 3:28 PM
125kj
84rpm
31%
14mph
Sunday 8/16/20 @ 8:39 PM
✅
228kj
93rpm
38%
18mph
Monday 8/3/20 @ 4:27 PM
119kj
80rpm
32%
14mph
Friday 8/14/20 @ 4:17 PM
✅
199kj
88rpm
38%
17mph
Workouts
182
kj
Tuesday 3/15/22
190
kj
Saturday 3/26/22
256
kj
Saturday 3/19/22
275
kj
Saturday 1/9/21
284
kj
Monday 5/3/21
275
kj
Sunday 1/24/21
125
kj
Tuesday 8/4/20
119
kj
Monday 8/3/20