Shake and Bake
Workouts
Thursday 3/25/21 @ 11:17 AM
251kj
73rpm
47%
18mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Saturday 11/6/21 @ 5:44 PM
250kj
79rpm
45%
18mph
Thursday 8/12/21 @ 10:53 AM
✅
253kj
82rpm
44%
19mph
Sunday 1/26/20 @ 4:26 PM
✅
65kj
84rpm
38%
17mph
Thursday 6/6/19 @ 2:3 PM
63kj
91rpm
38%
18mph
Wednesday 8/28/19 @ 12:20 PM
263kj
75rpm
47%
19mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Friday 9/11/20 @ 11:33 AM
157kj
73rpm
46%
18mph
Wednesday 9/9/20 @ 1:39 PM
✅
200kj
81rpm
47%
20mph
Sunday 5/3/20 @ 1:59 PM
207kj
71rpm
45%
17mph
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Saturday 5/2/20 @ 1:10 PM
160kj
66rpm
41%
15mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Wednesday 5/29/19 @ 12:13 PM
164kj
77rpm
45%
18mph
Monday 10/29/18 @ 1:55 PM
✅
196kj
81rpm
47%
20mph
Wednesday 5/15/19 @ 11:54 AM
86kj
64rpm
53%
19mph
Wednesday 4/3/19 @ 3:4 PM
✅
93kj
68rpm
53%
19mph
Monday 4/22/19 @ 12:52 PM
197kj
75rpm
42%
16mph
Wednesday 3/6/19 @ 5:24 PM
✅
265kj
87rpm
43%
19mph
Workouts
251
kj
Thursday 3/25/21
250
kj
Saturday 11/6/21
207
kj
Sunday 5/3/20
160
kj
Saturday 5/2/20
197
kj
Monday 4/22/19