Shake and Bake
Workouts
Friday 3/4/22 @ 3:6 PM
286kj
74rpm
55%
21mph
Tuesday 3/1/22 @ 2:30 PM
✅
507kj
76rpm
61%
24mph
Thursday 5/13/21 @ 4:21 PM
216kj
72rpm
52%
20mph
Monday 5/3/21 @ 1:58 PM
✅
461kj
77rpm
57%
23mph
Thursday 4/1/21 @ 6:40 PM
282kj
82rpm
45%
19mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Saturday 6/22/19 @ 12:42 PM
301kj
90rpm
44%
20mph
Wednesday 2/24/21 @ 2:14 PM
✅
443kj
73rpm
58%
22mph
Saturday 6/13/20 @ 6:0 PM
444kj
57rpm
77%
25mph
Saturday 6/13/20 @ 6:0 PM
✅
757kj
78rpm
59%
24mph
Thursday 4/30/20 @ 1:58 PM
✅
554kj
70rpm
67%
25mph
Thursday 4/30/20 @ 2:0 PM
550kj
83rpm
58%
25mph
Workouts
282
kj
Thursday 4/1/21
444
kj
Saturday 6/13/20
550
kj
Thursday 4/30/20