Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 4:59 PM
147kj
67rpm
39%
14mph
Friday 12/31/21 @ 8:14 PM
✅
228kj
78rpm
44%
18mph
Wednesday 2/24/21 @ 2:29 PM
241kj
75rpm
38%
15mph
Wednesday 11/4/20 @ 10:59 AM
✅
338kj
85rpm
41%
18mph
Monday 11/13/17 @ 1:20 AM
183kj
80rpm
39%
16mph
Tuesday 2/12/19 @ 2:33 PM
✅
217kj
88rpm
39%
18mph
Monday 2/11/19 @ 2:40 AM
483kj
80rpm
40%
17mph
Monday 2/11/19 @ 8:13 PM
✅
606kj
83rpm
43%
18mph
Tuesday 10/30/18 @ 3:0 AM
✅
121kj
81rpm
39%
16mph
Saturday 10/20/18 @ 6:19 PM
109kj
78rpm
38%
15mph
Friday 7/6/18 @ 11:30 AM
323kj
78rpm
42%
17mph
Friday 7/6/18 @ 11:24 AM
✅
373kj
76rpm
46%
18mph
Wednesday 5/2/18 @ 12:15 PM
234kj
78rpm
37%
15mph
Friday 4/13/18 @ 9:14 PM
✅
362kj
82rpm
43%
18mph
Saturday 12/2/17 @ 5:56 PM
279kj
78rpm
40%
16mph
Sunday 12/3/17 @ 9:3 PM
✅
306kj
85rpm
39%
17mph
Sunday 11/13/16 @ 6:43 PM
312kj
89rpm
39%
17mph
Monday 8/14/17 @ 7:43 PM
✅
313kj
91rpm
38%
17mph
Wednesday 11/16/16 @ 2:8 PM
✅
289kj
79rpm
41%
17mph
Tuesday 3/21/17 @ 7:37 PM
277kj
80rpm
40%
16mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
147
kj
Saturday 1/1/22
241
kj
Wednesday 2/24/21
483
kj
Monday 2/11/19
234
kj
Wednesday 5/2/18