Shake and Bake
Workouts
Sunday 12/11/22 @ 3:50 PM
✅
261kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Monday 1/10/22 @ 1:24 AM
312kj
73rpm
38%
15mph
Saturday 1/30/21 @ 7:9 PM
✅
421kj
80rpm
41%
17mph
Friday 2/19/21 @ 2:29 PM
236kj
76rpm
37%
15mph
Wednesday 4/21/21 @ 2:31 PM
✅
318kj
82rpm
40%
17mph
Thursday 9/3/20 @ 2:10 PM
112kj
77rpm
38%
16mph
Wednesday 8/12/20 @ 3:25 PM
✅
133kj
79rpm
41%
17mph
Tuesday 3/26/19 @ 2:54 AM
319kj
80rpm
41%
17mph
Tuesday 3/6/18 @ 2:44 PM
✅
453kj
84rpm
46%
20mph
Tuesday 1/29/19 @ 3:19 AM
310kj
80rpm
41%
17mph
Friday 2/9/18 @ 2:48 PM
✅
442kj
85rpm
45%
20mph
Saturday 12/15/18 @ 5:45 PM
390kj
83rpm
39%
17mph
Saturday 12/15/18 @ 5:43 PM
✅
560kj
88rpm
43%
19mph
Tuesday 7/31/18 @ 1:42 AM
71kj
77rpm
42%
17mph
Monday 9/3/18 @ 4:23 AM
✅
75kj
90rpm
39%
18mph
Tuesday 7/4/17 @ 3:25 PM
261kj
77rpm
47%
19mph
Saturday 6/10/17 @ 4:37 PM
✅
270kj
77rpm
48%
19mph
Friday 5/12/17 @ 12:20 AM
✅
317kj
80rpm
42%
17mph
Wednesday 5/10/17 @ 2:9 PM
308kj
84rpm
39%
17mph
Workouts
312
kj
Monday 1/10/22
236
kj
Friday 2/19/21
390
kj
Saturday 12/15/18