Shake and Bake
Workouts
Saturday 10/1/22 @ 3:17 PM
357kj
81rpm
38%
16mph
Sunday 10/2/22 @ 8:4 PM
✅
573kj
89rpm
43%
19mph
Sunday 8/28/22 @ 5:1 PM
165kj
83rpm
36%
16mph
Sunday 8/28/22 @ 2:15 PM
✅
251kj
89rpm
42%
19mph
Sunday 1/23/22 @ 4:40 PM
314kj
83rpm
39%
17mph
Thursday 1/20/22 @ 8:56 PM
✅
398kj
86rpm
41%
18mph
Saturday 1/8/22 @ 12:33 AM
410kj
84rpm
39%
17mph
Saturday 4/24/21 @ 3:56 PM
✅
560kj
92rpm
42%
19mph
Thursday 10/21/21 @ 11:42 PM
311kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 7:36 PM
✅
432kj
86rpm
44%
19mph
Tuesday 8/3/21 @ 9:50 PM
328kj
84rpm
40%
17mph
Sunday 6/27/21 @ 2:12 PM
✅
447kj
93rpm
42%
20mph
Saturday 11/21/20 @ 4:41 PM
435kj
79rpm
42%
17mph
Thursday 11/19/20 @ 6:58 PM
✅
565kj
84rpm
45%
19mph
Monday 10/5/20 @ 10:53 PM
287kj
85rpm
35%
16mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Thursday 2/20/20 @ 8:49 PM
48kj
75rpm
37%
15mph
Saturday 12/21/19 @ 4:1 PM
✅
161kj
67rpm
39%
14mph
Saturday 3/28/20 @ 8:4 PM
kj
rpm
%
0mph
Workouts
357
kj
Saturday 10/1/22
165
kj
Sunday 8/28/22
410
kj
Saturday 1/8/22
311
kj
Thursday 10/21/21
435
kj
Saturday 11/21/20
287
kj
Monday 10/5/20