Shake and Bake
Workouts
Sunday 5/21/23 @ 1:31 PM
173kj
83rpm
36%
16mph
Tuesday 8/10/21 @ 8:18 PM
✅
190kj
79rpm
40%
16mph
Sunday 3/13/22 @ 4:32 PM
✅
89kj
75rpm
41%
16mph
Tuesday 3/15/22 @ 3:19 PM
59kj
75rpm
36%
14mph
Sunday 10/31/21 @ 3:44 PM
323kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Wednesday 8/25/21 @ 11:20 PM
✅
305kj
81rpm
40%
17mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Friday 7/24/20 @ 4:13 PM
277kj
83rpm
38%
16mph
Monday 3/29/21 @ 6:26 PM
✅
301kj
73rpm
43%
17mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Thursday 9/3/20 @ 11:16 PM
✅
191kj
82rpm
38%
16mph
Friday 12/4/20 @ 8:43 PM
185kj
81rpm
37%
16mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
Friday 11/20/20 @ 10:10 PM
64kj
70rpm
44%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
70kj
73rpm
45%
17mph
Sunday 6/7/20 @ 3:21 AM
63kj
67rpm
45%
16mph
Workouts
173
kj
Sunday 5/21/23
274
kj
Friday 3/12/21
277
kj
Friday 7/24/20
313
kj
Friday 1/29/21