Shake and Bake
Workouts
Friday 7/30/21 @ 5:21 PM
✅
188kj
85rpm
37%
16mph
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Tuesday 8/10/21 @ 2:43 PM
✅
210kj
84rpm
39%
17mph
Sunday 5/24/20 @ 2:12 PM
194kj
92rpm
36%
17mph
Monday 3/15/21 @ 10:58 PM
✅
309kj
90rpm
37%
17mph
Wednesday 9/2/20 @ 11:51 PM
260kj
91rpm
35%
16mph
Thursday 3/4/21 @ 11:49 PM
✅
337kj
86rpm
39%
17mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Saturday 9/26/20 @ 2:39 PM
✅
396kj
85rpm
38%
17mph
Sunday 9/27/20 @ 4:45 PM
366kj
92rpm
35%
16mph
Monday 9/7/20 @ 11:11 PM
✅
315kj
81rpm
40%
17mph
Monday 9/7/20 @ 4:40 PM
307kj
87rpm
38%
17mph
Wednesday 9/2/20 @ 11:27 PM
✅
384kj
84rpm
38%
17mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Saturday 8/29/20 @ 2:26 PM
✅
386kj
83rpm
39%
17mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Workouts
175
kj
Sunday 4/25/21
194
kj
Sunday 5/24/20
260
kj
Wednesday 9/2/20
375
kj
Sunday 1/31/21
362
kj
Sunday 1/24/21
366
kj
Sunday 9/27/20
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20