Shake and Bake

Workouts

Wednesday 11/18/20 @ 7:45 PM
✅
205kj
75rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 11/20/21 @ 8:11 PM
186kj
74rpm
35%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 205 kj
Wednesday 11/18/20
186 kj
Saturday 11/20/21