Shake and Bake
Workouts
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Wednesday 2/10/21 @ 7:18 PM
✅
251kj
83rpm
36%
16mph
Wednesday 11/18/20 @ 7:45 PM
205kj
75rpm
37%
14mph
Tuesday 11/24/20 @ 10:33 PM
✅
252kj
80rpm
38%
16mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Wednesday 9/23/20 @ 1:54 PM
130kj
86rpm
31%
14mph
Sunday 10/11/20 @ 3:40 PM
✅
168kj
87rpm
35%
16mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Tuesday 9/29/20 @ 1:55 PM
196kj
76rpm
34%
14mph
Monday 9/28/20 @ 9:49 PM
✅
250kj
88rpm
34%
15mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Sunday 6/28/20 @ 4:43 PM
✅
225kj
92rpm
32%
15mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Sunday 6/28/20 @ 3:37 PM
✅
283kj
89rpm
32%
15mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Monday 6/22/20 @ 10:0 PM
✅
222kj
85rpm
33%
15mph
Tuesday 6/16/20 @ 2:13 PM
164kj
79rpm
30%
13mph
Tuesday 6/16/20 @ 9:47 PM
✅
240kj
88rpm
33%
15mph
Workouts
141
kj
Friday 6/26/20
205
kj
Wednesday 11/18/20
189
kj
Thursday 8/27/20
130
kj
Wednesday 9/23/20
210
kj
Saturday 6/27/20