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Shake and Bake
dancing2running
Northern VA
0
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 12:7 AM
105
kj
75
rpm
39
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 2/2/24 @ 5:12 PM
✅
122
kj
69
rpm
44
%
16
mph
Saturday 12/16/23 @ 7:49 PM
165
kj
76
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 4/12/20 @ 1:44 PM
✅
276
kj
78
rpm
47
%
19
mph
Saturday 11/18/23 @ 3:7 PM
161
kj
79
rpm
38
%
15
mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
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Wednesday 11/8/23 @ 2:28 PM
✅
250
kj
79
rpm
44
%
19
mph
Monday 6/26/23 @ 6:8 PM
157
kj
84
rpm
36
%
15
mph
30 min Madonna Ride
Leanne Hainsby
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Tuesday 6/27/23 @ 4:24 PM
✅
260
kj
82
rpm
44
%
19
mph
Wednesday 6/14/23 @ 11:44 PM
157
kj
80
rpm
37
%
15
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 7/6/19 @ 12:32 PM
✅
234
kj
80
rpm
44
%
18
mph
Tuesday 1/31/23 @ 1:29 AM
151
kj
81
rpm
36
%
15
mph
30 min 80s Ride
Bradley Rose
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Friday 1/27/23 @ 6:40 PM
✅
263
kj
79
rpm
46
%
19
mph
Tuesday 7/26/22 @ 3:36 PM
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Friday 4/9/21 @ 9:51 AM
✅
73
kj
76
rpm
44
%
18
mph
Friday 6/10/22 @ 9:49 PM
170
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Robin Arzón
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Tuesday 6/14/22 @ 9:13 AM
✅
287
kj
80
rpm
47
%
20
mph
Monday 4/18/22 @ 11:36 PM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Share
Tuesday 4/12/22 @ 9:36 AM
✅
81
kj
79
rpm
44
%
18
mph
Tuesday 4/12/22 @ 12:3 AM
106
kj
72
rpm
41
%
15
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 2/7/22 @ 10:8 AM
✅
177
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
dancing2running
Northern VA
0
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 1/25/24
✅
122
kj
Friday 2/2/24
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
165
kj
Saturday 12/16/23
✅
276
kj
Sunday 4/12/20
30 min 5 Year Anniversary Two For One
Ben & Leanne
View Class
Share
161
kj
Saturday 11/18/23
✅
250
kj
Wednesday 11/8/23
30 min Madonna Ride
Leanne Hainsby
View Class
Share
157
kj
Monday 6/26/23
✅
260
kj
Tuesday 6/27/23
30 min Madonna Ride
Robin Arzón
View Class
Share
157
kj
Wednesday 6/14/23
✅
234
kj
Saturday 7/6/19
30 min 80s Ride
Bradley Rose
View Class
Share
151
kj
Tuesday 1/31/23
✅
263
kj
Friday 1/27/23
10 min Low Impact Ride
Cody Rigsby
View Class
Share
51
kj
Tuesday 7/26/22
✅
73
kj
Friday 4/9/21
30 min Pop Ride
Robin Arzón
View Class
Share
170
kj
Friday 6/10/22
✅
287
kj
Tuesday 6/14/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
44
kj
Monday 4/18/22
✅
81
kj
Tuesday 4/12/22
20 min 80s Ride
Cody Rigsby
View Class
Share
106
kj
Tuesday 4/12/22
✅
177
kj
Monday 2/7/22
Previous Workouts
Next Workouts