Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:24 PM
145kj
60rpm
44%
15mph
Saturday 8/13/22 @ 3:11 PM
✅
260kj
77rpm
46%
19mph
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Saturday 4/18/20 @ 1:56 PM
158kj
64rpm
43%
15mph
Wednesday 7/10/19 @ 10:26 AM
✅
253kj
78rpm
45%
18mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Sunday 3/29/20 @ 4:23 PM
✅
99kj
71rpm
52%
20mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Wednesday 7/10/19 @ 11:20 AM
164kj
62rpm
45%
15mph
Monday 7/15/19 @ 10:27 AM
✅
279kj
71rpm
51%
19mph
Friday 6/7/19 @ 11:45 AM
173kj
64rpm
45%
16mph
Sunday 6/16/19 @ 11:18 PM
✅
293kj
76rpm
50%
20mph
Sunday 6/2/19 @ 1:33 PM
164kj
68rpm
43%
15mph
Thursday 6/13/19 @ 10:25 AM
✅
261kj
77rpm
47%
19mph
Workouts
158
kj
Saturday 4/18/20