Shake and Bake
Workouts
Monday 2/12/24 @ 9:26 PM
325kj
75rpm
38%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/10/24 @ 8:42 PM
298kj
74rpm
45%
17mph
Friday 10/20/23 @ 10:52 AM
✅
698kj
86rpm
54%
24mph
Thursday 1/25/24 @ 9:54 PM
321kj
75rpm
44%
17mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Friday 11/24/23 @ 10:43 PM
311kj
76rpm
42%
17mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Tuesday 7/18/23 @ 8:57 PM
313kj
75rpm
41%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Friday 6/30/23 @ 10:28 PM
408kj
78rpm
41%
17mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Thursday 10/19/23 @ 2:3 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 10:27 AM
✅
692kj
85rpm
54%
23mph
Thursday 9/28/23 @ 7:44 PM
307kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 6/15/23 @ 11:25 AM
198kj
79rpm
40%
17mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Saturday 9/16/23 @ 7:3 PM
414kj
80rpm
41%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Workouts
298
kj
Saturday 2/10/24
311
kj
Friday 11/24/23
408
kj
Friday 6/30/23
kj
Thursday 10/19/23
198
kj
Thursday 6/15/23
414
kj
Saturday 9/16/23