Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:28 PM
✅
368kj
60rpm
52%
17mph
Friday 2/12/21 @ 3:22 AM
332kj
70rpm
47%
17mph
Saturday 2/12/22 @ 5:6 PM
✅
446kj
70rpm
52%
20mph
Friday 3/18/22 @ 9:4 PM
285kj
71rpm
44%
16mph
Friday 9/4/20 @ 12:42 PM
✅
486kj
80rpm
49%
21mph
Thursday 11/12/20 @ 12:20 PM
293kj
83rpm
38%
17mph
Tuesday 9/29/20 @ 1:21 PM
✅
310kj
74rpm
51%
20mph
Saturday 10/10/20 @ 3:26 AM
180kj
66rpm
45%
16mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Saturday 5/16/20 @ 7:9 PM
✅
308kj
73rpm
52%
20mph
Saturday 5/16/20 @ 1:55 PM
177kj
44rpm
60%
16mph
Thursday 1/2/20 @ 3:40 PM
✅
318kj
74rpm
51%
20mph
Tuesday 1/7/20 @ 11:51 PM
200kj
57rpm
52%
17mph
Monday 7/1/19 @ 2:7 PM
✅
178kj
75rpm
48%
19mph
Tuesday 8/20/19 @ 2:10 AM
62kj
53rpm
40%
11mph
Monday 1/14/19 @ 2:33 AM
✅
226kj
83rpm
49%
20mph
Thursday 11/29/18 @ 3:19 AM
128kj
55rpm
53%
16mph
Workouts
332
kj
Friday 2/12/21
285
kj
Friday 3/18/22
293
kj
Thursday 11/12/20
177
kj
Saturday 5/16/20