Shake and Bake
Workouts
Saturday 7/9/22 @ 3:7 PM
✅
305kj
64rpm
56%
20mph
Wednesday 6/29/22 @ 10:28 PM
241kj
72rpm
47%
18mph
Tuesday 7/13/21 @ 1:22 PM
✅
199kj
78rpm
49%
20mph
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph
Wednesday 4/21/21 @ 1:32 PM
✅
184kj
64rpm
53%
18mph
Thursday 4/15/21 @ 11:29 PM
155kj
70rpm
46%
17mph
Saturday 2/13/21 @ 2:29 PM
✅
323kj
79rpm
49%
20mph
Wednesday 2/10/21 @ 12:26 AM
19kj
31rpm
39%
6mph
Friday 1/15/21 @ 2:22 PM
✅
316kj
79rpm
49%
20mph
Thursday 1/14/21 @ 8:25 PM
269kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 12:56 PM
✅
468kj
66rpm
55%
20mph
Saturday 7/25/20 @ 2:0 PM
375kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 11:20 PM
✅
331kj
79rpm
50%
21mph
Sunday 6/7/20 @ 3:30 PM
99kj
92rpm
26%
13mph
Monday 5/20/19 @ 1:59 PM
✅
345kj
76rpm
52%
21mph
Wednesday 4/8/20 @ 4:0 PM
296kj
75rpm
51%
20mph
Friday 2/28/20 @ 1:16 PM
✅
221kj
74rpm
52%
20mph
Friday 2/21/20 @ 2:53 PM
160kj
75rpm
46%
18mph
Saturday 1/4/20 @ 7:21 PM
✅
430kj
70rpm
51%
19mph
Saturday 1/4/20 @ 1:59 PM
289kj
75rpm
42%
16mph
Workouts
241
kj
Wednesday 6/29/22
19
kj
Wednesday 2/10/21
375
kj
Saturday 7/25/20
296
kj
Wednesday 4/8/20
289
kj
Saturday 1/4/20