Shake and Bake
Workouts
Saturday 12/23/23 @ 5:3 PM
148kj
72rpm
39%
15mph
Monday 12/25/23 @ 7:32 PM
✅
212kj
76rpm
42%
17mph
Friday 12/2/22 @ 12:27 AM
228kj
67rpm
49%
18mph
Friday 12/2/22 @ 12:10 PM
✅
257kj
72rpm
48%
19mph
Thursday 3/24/22 @ 12:0 AM
190kj
78rpm
40%
16mph
Monday 3/28/22 @ 9:8 PM
✅
293kj
86rpm
45%
20mph
Saturday 3/26/22 @ 6:6 PM
201kj
76rpm
43%
17mph
Monday 1/31/22 @ 3:53 PM
✅
291kj
83rpm
47%
20mph
Tuesday 2/9/21 @ 12:22 AM
347kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 10:59 AM
✅
395kj
83rpm
45%
19mph
Sunday 8/18/19 @ 11:59 AM
327kj
70rpm
46%
17mph
Tuesday 12/22/20 @ 11:26 AM
✅
506kj
76rpm
52%
20mph
Friday 11/6/20 @ 2:19 AM
219kj
75rpm
44%
17mph
Friday 11/6/20 @ 11:24 AM
✅
288kj
79rpm
48%
19mph
Wednesday 11/4/20 @ 12:33 AM
228kj
75rpm
45%
18mph
Saturday 10/24/20 @ 11:50 AM
✅
291kj
81rpm
47%
19mph
Friday 3/20/20 @ 12:20 AM
243kj
78rpm
46%
18mph
Wednesday 3/25/20 @ 11:33 AM
✅
279kj
81rpm
47%
19mph
Saturday 3/21/20 @ 2:29 PM
342kj
81rpm
43%
18mph
Sunday 3/22/20 @ 10:14 AM
✅
397kj
83rpm
44%
19mph
Workouts
228
kj
Friday 12/2/22
347
kj
Tuesday 2/9/21
228
kj
Wednesday 11/4/20