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Shake and Bake
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 3:49 PM
✅
985
kj
76
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/19/23 @ 5:38 PM
724
kj
83
rpm
42
%
18
mph
Monday 9/12/22 @ 11:32 AM
106
kj
64
rpm
51
%
18
mph
45 min 2000s Ride
Kendall Toole
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Tuesday 9/13/22 @ 10:45 AM
✅
376
kj
76
rpm
46
%
19
mph
Tuesday 8/30/22 @ 11:29 AM
✅
126
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Tuesday 8/16/22 @ 11:50 AM
109
kj
85
rpm
40
%
17
mph
Friday 11/27/20 @ 3:55 PM
✅
832
kj
72
rpm
60
%
22
mph
60 min Bring the Heat Ride
Emma Lovewell
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Saturday 6/4/22 @ 4:10 PM
437
kj
82
rpm
41
%
18
mph
Saturday 5/21/22 @ 2:20 AM
79
kj
72
rpm
40
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 3/29/22 @ 11:31 AM
✅
121
kj
76
rpm
46
%
18
mph
Saturday 4/23/22 @ 3:40 AM
✅
134
kj
77
rpm
46
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Share
Tuesday 3/1/22 @ 12:31 PM
99
kj
79
rpm
41
%
17
mph
Saturday 11/7/20 @ 6:32 PM
✅
143
kj
75
rpm
58
%
23
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Friday 4/10/20 @ 3:56 PM
60
kj
89
rpm
35
%
16
mph
Friday 7/10/20 @ 11:50 AM
✅
125
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:35 PM
57
kj
83
rpm
37
%
16
mph
Tuesday 10/8/19 @ 7:27 PM
✅
759
kj
79
rpm
56
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 11:0 AM
515
kj
88
rpm
41
%
19
mph
Monday 4/1/19 @ 11:1 AM
✅
240
kj
80
rpm
55
%
21
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 4/18/19 @ 10:46 AM
160
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
985
kj
Monday 3/20/23
724
kj
Sunday 2/19/23
45 min 2000s Ride
Kendall Toole
View Class
Share
106
kj
Monday 9/12/22
✅
376
kj
Tuesday 9/13/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
126
kj
Tuesday 8/30/22
109
kj
Tuesday 8/16/22
60 min Bring the Heat Ride
Emma Lovewell
View Class
Share
✅
832
kj
Friday 11/27/20
437
kj
Saturday 6/4/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
79
kj
Saturday 5/21/22
✅
121
kj
Tuesday 3/29/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
✅
134
kj
Saturday 4/23/22
99
kj
Tuesday 3/1/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
143
kj
Saturday 11/7/20
60
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
125
kj
Friday 7/10/20
57
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
759
kj
Tuesday 10/8/19
515
kj
Monday 9/30/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
240
kj
Monday 4/1/19
160
kj
Thursday 4/18/19
Previous Workouts
Next Workouts