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Shake and Bake
cyn4spin
Gresham, OR
12
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 12:40 AM
202
kj
80
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/17/19 @ 4:21 PM
✅
305
kj
82
rpm
48
%
20
mph
Sunday 1/19/20 @ 1:35 AM
94
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Saturday 4/10/21 @ 1:25 PM
✅
135
kj
86
rpm
34
%
17
mph
Thursday 1/28/21 @ 2:57 AM
✅
128
kj
82
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 1/20/21 @ 1:0 PM
kj
rpm
%
0
mph
Friday 10/30/20 @ 3:24 AM
94
kj
84
rpm
38
%
16
mph
15 min Feel Good Ride
Ally Love
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Tuesday 8/25/20 @ 12:0 PM
✅
129
kj
86
rpm
43
%
19
mph
Sunday 9/6/20 @ 10:43 PM
110
kj
78
rpm
38
%
15
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/3/20 @ 12:43 PM
✅
187
kj
84
rpm
45
%
19
mph
Tuesday 12/24/19 @ 8:45 PM
178
kj
75
rpm
41
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 1:56 PM
✅
244
kj
81
rpm
44
%
18
mph
Saturday 8/31/19 @ 7:59 PM
92
kj
82
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 8/14/19 @ 1:5 PM
✅
129
kj
89
rpm
37
%
17
mph
Tuesday 3/26/19 @ 3:34 AM
105
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Monday 3/18/19 @ 1:25 PM
✅
156
kj
89
rpm
40
%
18
mph
Thursday 2/14/19 @ 2:21 AM
240
kj
85
rpm
35
%
15
mph
45 min Low Impact Ride
Jennifer Jacobs
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Saturday 1/5/19 @ 1:51 PM
✅
362
kj
88
rpm
41
%
18
mph
Wednesday 1/23/19 @ 4:1 AM
34
kj
94
rpm
26
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 9/24/18 @ 12:53 PM
✅
54
kj
96
rpm
31
%
15
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
12
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
202
kj
Tuesday 4/20/21
✅
305
kj
Friday 5/17/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
94
kj
Sunday 1/19/20
✅
135
kj
Saturday 4/10/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
128
kj
Thursday 1/28/21
kj
Wednesday 1/20/21
15 min Feel Good Ride
Ally Love
View Class
Share
94
kj
Friday 10/30/20
✅
129
kj
Tuesday 8/25/20
20 min 80s Ride
Cody Rigsby
View Class
Share
110
kj
Sunday 9/6/20
✅
187
kj
Thursday 9/3/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
178
kj
Tuesday 12/24/19
✅
244
kj
Sunday 12/22/19
20 min Low Impact Ride
Denis Morton
View Class
Share
92
kj
Saturday 8/31/19
✅
129
kj
Wednesday 8/14/19
20 min Low Impact Ride
Denis Morton
View Class
Share
105
kj
Tuesday 3/26/19
✅
156
kj
Monday 3/18/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
240
kj
Thursday 2/14/19
✅
362
kj
Saturday 1/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Wednesday 1/23/19
✅
54
kj
Monday 9/24/18
Previous Workouts
Next Workouts