Shake and Bake
Workouts
Saturday 1/1/22 @ 5:15 PM
116kj
65rpm
32%
11mph
Thursday 12/30/21 @ 11:10 PM
✅
128kj
71rpm
36%
14mph
Tuesday 12/14/21 @ 11:29 PM
✅
132kj
68rpm
38%
14mph
Thursday 12/23/21 @ 4:38 PM
111kj
64rpm
36%
12mph
Saturday 11/20/21 @ 8:11 PM
186kj
74rpm
35%
14mph
Wednesday 6/9/21 @ 8:41 PM
✅
211kj
82rpm
34%
14mph
Wednesday 10/13/21 @ 5:52 PM
✅
208kj
76rpm
34%
14mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
Saturday 10/9/21 @ 9:14 PM
291kj
74rpm
37%
15mph
Saturday 5/1/21 @ 3:6 PM
✅
292kj
72rpm
38%
15mph
Monday 9/13/21 @ 4:53 PM
86kj
77rpm
35%
14mph
Friday 9/17/21 @ 5:17 PM
✅
103kj
78rpm
37%
15mph
Friday 9/3/21 @ 5:48 PM
✅
129kj
61rpm
39%
13mph
Saturday 9/11/21 @ 3:33 PM
126kj
63rpm
38%
13mph
Thursday 1/28/21 @ 11:37 PM
145kj
81rpm
36%
15mph
Sunday 6/13/21 @ 12:34 AM
✅
155kj
84rpm
35%
15mph
Monday 5/24/21 @ 8:44 PM
213kj
79rpm
33%
14mph
Sunday 5/23/21 @ 3:53 PM
✅
227kj
76rpm
35%
14mph
Sunday 2/14/21 @ 4:33 PM
✅
240kj
80rpm
36%
15mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Workouts
116
kj
Saturday 1/1/22
111
kj
Thursday 12/23/21
186
kj
Saturday 11/20/21
291
kj
Saturday 10/9/21
145
kj
Thursday 1/28/21