Shake and Bake
Workouts
Monday 11/14/22 @ 8:14 PM
128kj
59rpm
44%
14mph
Friday 11/11/22 @ 2:48 PM
✅
139kj
59rpm
43%
14mph
Friday 8/5/22 @ 11:35 AM
✅
95kj
49rpm
38%
10mph
Wednesday 8/3/22 @ 11:32 AM
85kj
53rpm
36%
11mph
Wednesday 12/29/21 @ 12:22 PM
112kj
70rpm
34%
13mph
Tuesday 12/21/21 @ 2:19 PM
✅
121kj
65rpm
39%
13mph
Sunday 11/21/21 @ 4:37 PM
✅
106kj
56rpm
36%
11mph
Tuesday 10/19/21 @ 10:51 AM
101kj
59rpm
35%
12mph
Friday 10/15/21 @ 4:58 PM
✅
145kj
71rpm
38%
14mph
Sunday 10/17/21 @ 3:50 PM
139kj
68rpm
39%
14mph
Friday 9/24/21 @ 2:59 PM
✅
140kj
70rpm
38%
14mph
Wednesday 9/22/21 @ 10:40 AM
111kj
72rpm
40%
13mph
Saturday 6/26/21 @ 4:6 PM
✅
93kj
62rpm
40%
13mph
Wednesday 6/23/21 @ 11:0 AM
85kj
74rpm
42%
13mph
Thursday 12/24/20 @ 3:3 PM
101kj
77rpm
37%
15mph
Friday 12/25/20 @ 11:36 PM
✅
191kj
144rpm
0%
0mph
Wednesday 12/23/20 @ 11:33 AM
126kj
63rpm
40%
14mph
Thursday 12/24/20 @ 4:14 PM
✅
316kj
153rpm
0%
0mph
Thursday 11/19/20 @ 12:30 PM
127kj
69rpm
36%
13mph
Thursday 11/19/20 @ 12:22 PM
✅
278kj
142rpm
0%
0mph
Workouts
112
kj
Wednesday 12/29/21
101
kj
Tuesday 10/19/21
139
kj
Sunday 10/17/21
127
kj
Thursday 11/19/20