Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:28 AM
✅
231kj
87rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:26 PM
185kj
81rpm
39%
16mph
Friday 12/11/20 @ 10:57 PM
✅
162kj
79rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 4:25 PM
127kj
73rpm
43%
16mph
Friday 4/10/20 @ 9:27 PM
✅
258kj
82rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/24/20 @ 8:6 PM
229kj
71rpm
47%
17mph
Friday 6/28/19 @ 5:26 PM
217kj
81rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/22/20 @ 8:43 PM
✅
221kj
77rpm
44%
17mph
Tuesday 5/1/18 @ 9:38 PM
✅
326kj
91rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 5:54 PM
281kj
85rpm
37%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 231 kj
Wednesday 3/3/21
185 kj
Thursday 3/4/21
20 min 90s Ride
Cody Rigsby
✅ 162 kj
Friday 12/11/20
127 kj
Monday 11/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 258 kj
Friday 4/10/20
229 kj
Monday 8/24/20
30 min Madonna Ride
Robin Arzón
217 kj
Friday 6/28/19
✅ 221 kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
✅ 326 kj
Tuesday 5/1/18
281 kj
Wednesday 4/8/20