Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 10:25 AM
✅
133kj
77rpm
41%
17mph
Sunday 11/5/23 @ 9:0 PM
130kj
54rpm
53%
16mph
Tuesday 6/20/23 @ 10:0 AM
✅
120kj
74rpm
41%
16mph
Wednesday 5/10/23 @ 3:30 PM
118kj
64rpm
45%
16mph
Friday 4/14/23 @ 8:38 PM
148kj
88rpm
39%
18mph
Saturday 7/30/22 @ 3:22 PM
✅
172kj
82rpm
45%
19mph
Saturday 8/20/22 @ 4:12 PM
✅
266kj
78rpm
46%
19mph
Wednesday 8/24/22 @ 2:9 PM
245kj
68rpm
50%
18mph
Thursday 1/26/23 @ 10:45 AM
131kj
80rpm
41%
17mph
Friday 1/27/23 @ 9:45 PM
✅
170kj
74rpm
49%
19mph
Saturday 1/21/23 @ 9:20 PM
111kj
77rpm
39%
16mph
Wednesday 12/21/22 @ 9:40 PM
✅
163kj
58rpm
56%
18mph
Monday 8/22/22 @ 5:35 PM
✅
122kj
89rpm
41%
18mph
Monday 8/29/22 @ 9:49 PM
108kj
81rpm
41%
17mph
Sunday 12/12/21 @ 4:58 PM
444kj
79rpm
46%
17mph
Wednesday 4/6/22 @ 12:6 AM
✅
455kj
63rpm
52%
18mph
Sunday 1/30/22 @ 7:12 PM
✅
147kj
79rpm
46%
17mph
Saturday 4/2/22 @ 3:37 PM
114kj
59rpm
47%
16mph
Tuesday 7/6/21 @ 10:44 AM
155kj
79rpm
44%
18mph
Saturday 6/5/21 @ 7:21 PM
✅
155kj
48rpm
61%
18mph
cycleandshine
Taunton, Massachusetts
50
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
42
Workouts
245
kj
Wednesday 8/24/22