Shake and Bake
Workouts
Thursday 9/24/20 @ 10:9 AM
493kj
83rpm
48%
20mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 10:46 AM
494kj
87rpm
46%
21mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Thursday 8/13/20 @ 10:57 AM
✅
360kj
79rpm
52%
21mph
Sunday 8/16/20 @ 3:43 PM
357kj
84rpm
50%
21mph
Monday 8/3/20 @ 11:33 AM
✅
145kj
81rpm
55%
23mph
Sunday 8/2/20 @ 5:37 PM
134kj
74rpm
57%
22mph
Sunday 12/29/19 @ 8:29 PM
✅
151kj
80rpm
42%
18mph
Thursday 1/2/20 @ 4:12 PM
126kj
85rpm
38%
17mph
Thursday 12/19/19 @ 12:6 AM
330kj
86rpm
47%
20mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Thursday 12/5/19 @ 9:2 PM
654kj
82rpm
48%
20mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Tuesday 10/1/19 @ 10:2 AM
✅
542kj
83rpm
50%
21mph
Tuesday 6/18/19 @ 6:49 PM
531kj
85rpm
49%
21mph
Wednesday 9/4/19 @ 10:2 AM
350kj
86rpm
48%
21mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Saturday 4/6/19 @ 11:20 AM
54kj
73rpm
40%
15mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Workouts
493
kj
Thursday 9/24/20
494
kj
Wednesday 9/16/20
350
kj
Wednesday 9/4/19