Shake and Bake
Workouts
Saturday 8/14/21 @ 10:44 AM
✅
308kj
83rpm
48%
20mph
Sunday 10/18/20 @ 2:28 PM
279kj
75rpm
49%
19mph
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Saturday 7/25/20 @ 2:36 PM
609kj
61rpm
58%
20mph
Sunday 2/28/21 @ 1:12 PM
644kj
82rpm
48%
20mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Tuesday 2/23/21 @ 11:28 PM
434kj
86rpm
42%
18mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Saturday 10/17/20 @ 9:34 PM
603kj
0rpm
54%
20mph
Wednesday 6/24/20 @ 10:41 AM
✅
487kj
82rpm
48%
20mph
Tuesday 9/10/19 @ 7:30 PM
434kj
71rpm
51%
20mph
Sunday 6/14/20 @ 12:57 PM
✅
525kj
82rpm
50%
21mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Monday 3/16/20 @ 9:9 PM
✅
315kj
87rpm
46%
20mph
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Tuesday 9/10/19 @ 3:35 PM
✅
565kj
86rpm
50%
22mph
Tuesday 9/24/19 @ 1:19 PM
470kj
63rpm
58%
20mph
Wednesday 4/10/19 @ 9:38 AM
✅
451kj
79rpm
49%
20mph
Tuesday 4/16/19 @ 1:13 PM
397kj
72rpm
49%
19mph
Workouts
609
kj
Saturday 7/25/20
603
kj
Saturday 10/17/20
434
kj
Tuesday 9/10/19
430
kj
Friday 6/12/20
251
kj
Thursday 3/19/20
397
kj
Tuesday 4/16/19