Shake and Bake
Workouts
Monday 2/6/23 @ 12:39 PM
✅
46kj
80rpm
34%
14mph
Thursday 8/11/22 @ 11:52 PM
19kj
31rpm
48%
10mph
Thursday 5/12/22 @ 11:8 PM
✅
131kj
74rpm
35%
13mph
Tuesday 8/31/21 @ 5:30 PM
65kj
34rpm
45%
10mph
Thursday 11/28/19 @ 12:53 PM
✅
310kj
74rpm
43%
17mph
Thursday 11/28/19 @ 12:58 PM
107kj
39rpm
45%
11mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Thursday 1/9/20 @ 1:59 AM
✅
182kj
78rpm
40%
16mph
Saturday 12/21/19 @ 9:27 PM
79kj
41rpm
45%
11mph
Saturday 12/28/19 @ 8:3 PM
✅
192kj
79rpm
40%
17mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Saturday 12/21/19 @ 1:2 PM
✅
158kj
71rpm
40%
15mph
Wednesday 12/11/19 @ 1:26 AM
55kj
35rpm
43%
9mph
Sunday 11/3/19 @ 12:4 PM
✅
192kj
79rpm
40%
16mph
Sunday 11/3/19 @ 12:21 PM
66kj
35rpm
45%
10mph
Wednesday 6/5/19 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 2:19 AM
✅
96kj
35rpm
46%
10mph
Sunday 6/2/19 @ 2:23 PM
✅
308kj
75rpm
43%
17mph
Saturday 6/1/19 @ 8:54 PM
123kj
40rpm
46%
11mph
Workouts
107
kj
Thursday 11/28/19
68
kj
Wednesday 11/11/20
66
kj
Saturday 12/28/19
55
kj
Wednesday 12/11/19