Shake and Bake
Workouts
Tuesday 8/10/21 @ 12:36 AM
144kj
63rpm
41%
14mph
Thursday 8/3/23 @ 5:41 PM
✅
223kj
67rpm
47%
17mph
Saturday 11/20/21 @ 10:1 PM
288kj
70rpm
43%
16mph
Tuesday 11/2/21 @ 9:0 AM
✅
414kj
67rpm
54%
19mph
Sunday 2/7/21 @ 6:29 PM
373kj
71rpm
43%
16mph
Sunday 2/7/21 @ 6:26 PM
✅
638kj
78rpm
50%
20mph
Sunday 1/10/21 @ 6:24 PM
336kj
75rpm
40%
16mph
Saturday 2/6/21 @ 3:32 PM
✅
655kj
87rpm
47%
21mph
Wednesday 8/12/20 @ 11:27 PM
199kj
66rpm
46%
17mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Saturday 8/1/20 @ 6:58 PM
256kj
75rpm
39%
16mph
Friday 7/24/20 @ 2:23 PM
✅
387kj
83rpm
44%
19mph
Saturday 6/27/20 @ 9:26 PM
177kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 7:26 PM
✅
257kj
86rpm
43%
19mph
Tuesday 11/26/19 @ 6:5 PM
115kj
69rpm
42%
16mph
Monday 11/4/19 @ 3:29 PM
✅
237kj
82rpm
50%
21mph
Friday 10/18/19 @ 7:18 PM
279kj
66rpm
45%
16mph
Friday 10/18/19 @ 8:50 PM
✅
293kj
83rpm
39%
17mph
Saturday 9/7/19 @ 2:0 PM
221kj
67rpm
35%
13mph
Saturday 9/7/19 @ 1:51 PM
✅
623kj
104rpm
40%
20mph
Workouts
288
kj
Saturday 11/20/21
336
kj
Sunday 1/10/21
279
kj
Friday 10/18/19