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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 5:56 PM
340
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:55 AM
✅
458
kj
85
rpm
46
%
20
mph
Sunday 4/12/20 @ 4:9 PM
733
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
1148
kj
93
rpm
47
%
22
mph
Wednesday 9/2/20 @ 9:48 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 9:21 PM
✅
487
kj
89
rpm
46
%
21
mph
Monday 1/25/21 @ 8:29 PM
363
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 9:45 PM
✅
517
kj
88
rpm
46
%
21
mph
Wednesday 11/18/20 @ 9:18 PM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 9:57 PM
✅
583
kj
94
rpm
47
%
22
mph
Wednesday 5/27/20 @ 8:28 PM
236
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
✅
385
kj
92
rpm
47
%
22
mph
Sunday 5/10/20 @ 2:31 PM
694
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:36 PM
✅
1251
kj
92
rpm
49
%
23
mph
Tuesday 8/27/19 @ 2:7 PM
358
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/6/19 @ 9:26 PM
✅
525
kj
85
rpm
47
%
21
mph
Thursday 1/24/19 @ 2:5 PM
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 8:30 PM
✅
533
kj
87
rpm
47
%
21
mph
Sunday 7/7/19 @ 4:32 PM
381
kj
79
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:30 PM
✅
589
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Thursday 11/26/20
✅
458
kj
Thursday 7/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Sunday 4/12/20
✅
1148
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 9/2/20
✅
487
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Monday 1/25/21
✅
517
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
355
kj
Wednesday 11/18/20
✅
583
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 5/27/20
✅
385
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
694
kj
Sunday 5/10/20
✅
1251
kj
Saturday 11/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Tuesday 8/27/19
✅
525
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Thursday 1/24/19
✅
533
kj
Thursday 7/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
381
kj
Sunday 7/7/19
✅
589
kj
Thursday 7/4/19
Previous Workouts
Next Workouts