Shake and Bake
VS
Workouts
Tuesday 2/20/24 @ 4:7 PM
343kj
84rpm
45%
18mph
Tuesday 12/13/22 @ 4:4 PM
✅
376kj
85rpm
42%
19mph
Wednesday 9/13/23 @ 2:53 PM
325kj
80rpm
41%
17mph
Monday 10/16/23 @ 10:0 PM
✅
357kj
86rpm
41%
18mph
Friday 2/28/20 @ 7:47 PM
✅
398kj
87rpm
43%
19mph
Friday 5/12/23 @ 3:26 PM
368kj
87rpm
41%
18mph
Wednesday 4/5/23 @ 8:14 PM
213kj
76rpm
43%
17mph
Saturday 4/22/23 @ 12:20 PM
✅
239kj
82rpm
43%
18mph
Sunday 1/22/23 @ 7:38 PM
75kj
82rpm
35%
15mph
Sunday 2/12/23 @ 4:34 PM
✅
76kj
86rpm
34%
15mph
Tuesday 2/16/21 @ 1:48 PM
326kj
74rpm
43%
17mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Wednesday 9/7/22 @ 3:18 PM
93kj
76rpm
42%
16mph
Wednesday 9/7/22 @ 12:34 PM
✅
115kj
86rpm
41%
18mph
Sunday 5/31/20 @ 5:13 PM
✅
168kj
79rpm
45%
18mph
Monday 1/25/21 @ 2:47 PM
162kj
82rpm
43%
18mph
Thursday 12/19/19 @ 10:21 PM
✅
101kj
76rpm
42%
17mph
Wednesday 2/12/20 @ 3:44 PM
72kj
85rpm
34%
15mph
Friday 6/15/18 @ 12:7 PM
12kj
74rpm
33%
13mph
Friday 6/15/18 @ 11:57 AM
✅
387kj
76rpm
47%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
VS
alli_n_wndrland
SoCal/Utah
60
🔥
Workouts
343
kj
Tuesday 2/20/24
325
kj
Wednesday 9/13/23
368
kj
Friday 5/12/23
213
kj
Wednesday 4/5/23
162
kj
Monday 1/25/21