Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
401kj
73rpm
58%
22mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Saturday 12/11/21 @ 1:5 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 5:12 PM
80kj
84rpm
41%
18mph
Wednesday 6/16/21 @ 12:41 AM
✅
143kj
73rpm
56%
21mph
Thursday 8/20/20 @ 10:32 PM
140kj
66rpm
63%
23mph
Monday 6/28/21 @ 11:32 AM
✅
188kj
67rpm
68%
24mph
Saturday 10/17/20 @ 2:3 PM
172kj
92rpm
40%
19mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Thursday 12/10/20 @ 1:33 PM
84kj
66rpm
51%
18mph
Friday 12/4/20 @ 10:45 AM
✅
162kj
69rpm
63%
23mph
Tuesday 11/10/20 @ 12:25 AM
350kj
78rpm
52%
21mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Tuesday 12/24/19 @ 3:54 PM
221kj
85rpm
48%
20mph
Tuesday 3/17/20 @ 5:5 PM
✅
241kj
44rpm
70%
15mph
Friday 12/27/19 @ 4:29 PM
335kj
80rpm
49%
21mph
Sunday 12/29/19 @ 2:0 PM
✅
424kj
38rpm
87%
17mph
Friday 10/18/19 @ 12:21 PM
254kj
81rpm
45%
18mph
Wednesday 8/7/19 @ 9:59 AM
✅
355kj
39rpm
79%
17mph
Workouts
350
kj
Tuesday 11/10/20
335
kj
Friday 12/27/19