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Shake and Bake
curlspins
βοΈSoCalπ΄
151 π₯
Beat back2basics86
VS
back2basics86
#BGMπ―π²π
57
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 4:21 AM
β
131
kj
88
rpm
42
%
19
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/19/21 @ 12:19 AM
120
kj
84
rpm
42
%
18
mph
Saturday 8/7/21 @ 1:31 AM
β
458
kj
80
rpm
49
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 2:4 PM
457
kj
65
rpm
59
%
20
mph
Thursday 10/29/20 @ 11:59 AM
β
240
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/6/21 @ 2:16 PM
236
kj
87
rpm
40
%
18
mph
Saturday 1/30/21 @ 2:55 PM
633
kj
79
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 3:31 PM
β
638
kj
80
rpm
44
%
19
mph
Monday 2/3/20 @ 11:31 PM
β
464
kj
81
rpm
48
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/3/21 @ 4:34 PM
324
kj
70
rpm
46
%
17
mph
Saturday 10/17/20 @ 3:40 PM
507
kj
91
rpm
40
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
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Monday 8/31/20 @ 10:44 AM
β
538
kj
62
rpm
55
%
19
mph
Sunday 5/10/20 @ 8:54 PM
57
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Monday 7/13/20 @ 4:1 PM
β
65
kj
71
rpm
42
%
16
mph
Thursday 4/30/20 @ 1:30 PM
β
121
kj
65
rpm
51
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Sunday 6/28/20 @ 3:22 PM
85
kj
58
rpm
48
%
15
mph
Friday 5/1/20 @ 1:59 PM
β
330
kj
85
rpm
48
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
208
kj
59
rpm
52
%
17
mph
Wednesday 11/20/19 @ 12:59 PM
β
412
kj
81
rpm
46
%
19
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Sunday 11/24/19 @ 9:40 PM
318
kj
66
rpm
49
%
17
mph
Previous Workouts
Next Workouts
curlspins
βοΈSoCalπ΄
151 π₯
Beat back2basics86
VS
back2basics86
#BGMπ―π²π
57
Beat curlspins
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
131
kj
Wednesday 12/8/21
120
kj
Sunday 12/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
458
kj
Saturday 8/7/21
457
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
240
kj
Thursday 10/29/20
236
kj
Thursday 5/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
633
kj
Saturday 1/30/21
β
638
kj
Friday 1/29/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
464
kj
Monday 2/3/20
324
kj
Sunday 1/3/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
507
kj
Saturday 10/17/20
β
538
kj
Monday 8/31/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
57
kj
Sunday 5/10/20
β
65
kj
Monday 7/13/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
121
kj
Thursday 4/30/20
85
kj
Sunday 6/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
330
kj
Friday 5/1/20
208
kj
Friday 5/1/20
45 min R&B Ride
Alex Toussaint
View Class
Share
β
412
kj
Wednesday 11/20/19
318
kj
Sunday 11/24/19
Previous Workouts
Next Workouts