Shake and Bake

Workouts

Thursday 12/17/20 @ 1:49 PM
131kj
77rpm
46%
18mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 3/29/23 @ 12:41 PM
βœ…
169kj
77rpm
50%
20mph
Friday 5/6/22 @ 4:42 AM
127kj
79rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 5:10 PM
βœ…
182kj
81rpm
39%
16mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
βœ…
443kj
87rpm
53%
23mph
Friday 10/25/19 @ 12:23 PM
131kj
85rpm
43%
19mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/18/19 @ 1:7 AM
βœ…
188kj
85rpm
50%
21mph

Workouts

15 min New Tracks Ride
Alex Toussaint
131 kj
Thursday 12/17/20
βœ… 169 kj
Wednesday 3/29/23
30 min Low Impact Ride
Tunde Oyeneyin
127 kj
Friday 5/6/22
βœ… 182 kj
Thursday 1/2/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
175 kj
Tuesday 11/16/21
βœ… 443 kj
Sunday 3/21/21
15 min Hip Hop Ride
Alex Toussaint
131 kj
Friday 10/25/19
βœ… 188 kj
Saturday 5/18/19