Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:0 AM
✅
223kj
80rpm
42%
18mph
Wednesday 1/3/24 @ 11:54 PM
127kj
78rpm
33%
14mph
Friday 9/18/20 @ 12:45 PM
✅
261kj
85rpm
43%
19mph
Saturday 4/29/23 @ 2:39 PM
124kj
77rpm
33%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Friday 10/22/21 @ 11:30 AM
✅
368kj
81rpm
43%
18mph
Monday 1/10/22 @ 9:50 AM
128kj
76rpm
27%
11mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Monday 1/18/21 @ 2:36 PM
136kj
77rpm
29%
12mph
Saturday 1/23/21 @ 5:22 PM
✅
401kj
85rpm
43%
19mph
Monday 1/25/21 @ 10:9 AM
140kj
80rpm
26%
12mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Friday 8/7/20 @ 11:58 AM
✅
422kj
89rpm
43%
19mph
Tuesday 7/28/20 @ 12:57 PM
118kj
75rpm
27%
11mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Sunday 11/24/19 @ 10:54 PM
✅
326kj
74rpm
52%
20mph
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph
Workouts
127
kj
Wednesday 1/3/24
124
kj
Saturday 4/29/23
128
kj
Monday 1/10/22
136
kj
Monday 1/18/21
118
kj
Tuesday 7/28/20
85
kj
Monday 5/25/20