Shake and Bake
Workouts
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Monday 3/8/21 @ 11:21 PM
72kj
67rpm
48%
17mph
Sunday 6/20/21 @ 2:32 PM
113kj
88rpm
35%
16mph
Thursday 6/17/21 @ 10:45 AM
✅
146kj
71rpm
45%
18mph
Saturday 5/22/21 @ 5:44 PM
✅
293kj
79rpm
48%
20mph
Sunday 1/19/20 @ 4:56 PM
196kj
71rpm
44%
17mph
Thursday 12/17/20 @ 1:49 PM
✅
131kj
77rpm
46%
18mph
Monday 12/21/20 @ 12:42 PM
107kj
73rpm
45%
17mph
Saturday 1/23/21 @ 1:13 AM
✅
117kj
89rpm
47%
21mph
Friday 2/12/21 @ 11:22 PM
61kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 12:46 PM
✅
178kj
86rpm
44%
19mph
Monday 1/4/21 @ 11:11 AM
136kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Sunday 6/14/20 @ 2:27 PM
223kj
76rpm
44%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Monday 5/25/20 @ 2:42 PM
208kj
76rpm
43%
17mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Friday 1/17/20 @ 1:20 AM
90kj
70rpm
43%
16mph
Friday 9/20/19 @ 12:13 PM
✅
257kj
86rpm
43%
19mph
Monday 2/4/19 @ 1:17 PM
131kj
77rpm
35%
14mph
Workouts
208
kj
Monday 5/25/20