Shake and Bake
Workouts
Saturday 8/5/23 @ 11:28 AM
490kj
51rpm
55%
17mph
Sunday 11/5/23 @ 11:27 AM
✅
1156kj
85rpm
54%
23mph
Saturday 4/1/23 @ 11:57 AM
412kj
54rpm
54%
17mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Saturday 6/10/23 @ 11:26 AM
613kj
53rpm
55%
17mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Saturday 2/18/23 @ 2:0 PM
224kj
59rpm
53%
18mph
Wednesday 2/15/23 @ 12:54 PM
✅
455kj
86rpm
53%
23mph
Saturday 9/24/22 @ 11:58 AM
408kj
54rpm
55%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Saturday 8/8/20 @ 3:41 PM
279kj
61rpm
47%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 9/5/20 @ 11:59 AM
413kj
63rpm
49%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 1/29/20 @ 11:11 PM
207kj
66rpm
47%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Sunday 1/19/20 @ 4:11 PM
202kj
69rpm
45%
17mph
Friday 1/17/20 @ 1:31 PM
✅
488kj
88rpm
53%
24mph
Friday 6/14/19 @ 4:29 PM
182kj
62rpm
47%
16mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Workouts
490
kj
Saturday 8/5/23
412
kj
Saturday 4/1/23
613
kj
Saturday 6/10/23
224
kj
Saturday 2/18/23
408
kj
Saturday 9/24/22
202
kj
Sunday 1/19/20