Shake and Bake

Workouts

Wednesday 8/17/22 @ 9:38 AM
164kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/17/22 @ 10:9 AM
✅
172kj
61rpm
51%
16mph
Wednesday 6/15/22 @ 11:54 AM
148kj
68rpm
40%
14mph
30 min Hip Hop Ride
Camila Ramón
Thursday 6/9/22 @ 8:59 AM
✅
171kj
67rpm
46%
16mph
Saturday 3/27/21 @ 11:33 PM
✅
83kj
59rpm
54%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 1/1/22 @ 12:6 AM
60kj
65rpm
47%
16mph
Sunday 1/3/21 @ 1:33 PM
109kj
64rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Monday 4/5/21 @ 10:54 PM
✅
123kj
56rpm
55%
16mph
Friday 4/2/21 @ 12:59 PM
✅
206kj
65rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/3/21 @ 12:5 PM
186kj
69rpm
45%
16mph
Tuesday 2/16/21 @ 11:10 PM
✅
221kj
63rpm
51%
17mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/18/21 @ 10:32 AM
216kj
53rpm
62%
17mph
Friday 12/25/20 @ 12:25 PM
156kj
65rpm
45%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 1:8 AM
✅
236kj
49rpm
65%
18mph
Monday 7/27/20 @ 11:0 PM
47kj
44rpm
53%
13mph
10 min Climb Ride
Ben Alldis
Thursday 12/17/20 @ 10:56 AM
✅
74kj
57rpm
55%
18mph
Thursday 6/4/20 @ 6:44 PM
109kj
61rpm
38%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:7 PM
✅
215kj
59rpm
55%
17mph
Wednesday 4/22/20 @ 9:25 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Saturday 11/2/19 @ 2:1 AM
✅
58kj
66rpm
46%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Wednesday 8/17/22
✅ 172 kj
Wednesday 8/17/22
30 min Hip Hop Ride
Camila Ramón
148 kj
Wednesday 6/15/22
✅ 171 kj
Thursday 6/9/22
10 min Tabata Ride
Robin Arzón
✅ 83 kj
Saturday 3/27/21
60 kj
Saturday 1/1/22
20 min Pop Ride
Cody Rigsby
109 kj
Sunday 1/3/21
✅ 123 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Friday 4/2/21
186 kj
Saturday 4/3/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 221 kj
Tuesday 2/16/21
216 kj
Thursday 2/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
156 kj
Friday 12/25/20
✅ 236 kj
Wednesday 12/23/20
10 min Climb Ride
Ben Alldis
47 kj
Monday 7/27/20
✅ 74 kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
109 kj
Thursday 6/4/20
✅ 215 kj
Thursday 6/4/20
10 min Climb Ride
Alex Toussaint
kj
Wednesday 4/22/20
✅ 58 kj
Saturday 11/2/19