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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Wednesday 8/17/22 @ 9:38 AM
164
kj
69
rpm
41
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 8/17/22 @ 10:9 AM
✅
172
kj
61
rpm
51
%
16
mph
Wednesday 6/15/22 @ 11:54 AM
148
kj
68
rpm
40
%
14
mph
30 min Hip Hop Ride
Camila Ramón
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Thursday 6/9/22 @ 8:59 AM
✅
171
kj
67
rpm
46
%
16
mph
Saturday 3/27/21 @ 11:33 PM
✅
83
kj
59
rpm
54
%
16
mph
10 min Tabata Ride
Robin Arzón
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Saturday 1/1/22 @ 12:6 AM
60
kj
65
rpm
47
%
16
mph
Sunday 1/3/21 @ 1:33 PM
109
kj
64
rpm
44
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 4/5/21 @ 10:54 PM
✅
123
kj
56
rpm
55
%
16
mph
Friday 4/2/21 @ 12:59 PM
✅
206
kj
65
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 4/3/21 @ 12:5 PM
186
kj
69
rpm
45
%
16
mph
Tuesday 2/16/21 @ 11:10 PM
✅
221
kj
63
rpm
51
%
17
mph
30 min BHM Celebration Ride
Alex Toussaint
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Thursday 2/18/21 @ 10:32 AM
216
kj
53
rpm
62
%
17
mph
Friday 12/25/20 @ 12:25 PM
156
kj
65
rpm
45
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/23/20 @ 1:8 AM
✅
236
kj
49
rpm
65
%
18
mph
Monday 7/27/20 @ 11:0 PM
47
kj
44
rpm
53
%
13
mph
10 min Climb Ride
Ben Alldis
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Thursday 12/17/20 @ 10:56 AM
✅
74
kj
57
rpm
55
%
18
mph
Thursday 6/4/20 @ 6:44 PM
109
kj
61
rpm
38
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 6:7 PM
✅
215
kj
59
rpm
55
%
17
mph
Wednesday 4/22/20 @ 9:25 PM
kj
rpm
%
0
mph
10 min Climb Ride
Alex Toussaint
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Share
Saturday 11/2/19 @ 2:1 AM
✅
58
kj
66
rpm
46
%
16
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
164
kj
Wednesday 8/17/22
✅
172
kj
Wednesday 8/17/22
30 min Hip Hop Ride
Camila Ramón
View Class
Share
148
kj
Wednesday 6/15/22
✅
171
kj
Thursday 6/9/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Saturday 3/27/21
60
kj
Saturday 1/1/22
20 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Sunday 1/3/21
✅
123
kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Friday 4/2/21
186
kj
Saturday 4/3/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
221
kj
Tuesday 2/16/21
216
kj
Thursday 2/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
156
kj
Friday 12/25/20
✅
236
kj
Wednesday 12/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
47
kj
Monday 7/27/20
✅
74
kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
109
kj
Thursday 6/4/20
✅
215
kj
Thursday 6/4/20
10 min Climb Ride
Alex Toussaint
View Class
Share
kj
Wednesday 4/22/20
✅
58
kj
Saturday 11/2/19
Previous Workouts
Next Workouts