Shake and Bake
Workouts
Thursday 1/4/24 @ 3:25 AM
8kj
69rpm
34%
13mph
Monday 2/21/22 @ 6:24 PM
✅
260kj
84rpm
44%
19mph
Monday 7/20/20 @ 1:56 PM
313kj
79rpm
49%
20mph
Tuesday 7/14/20 @ 9:59 PM
✅
326kj
86rpm
47%
21mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
75rpm
48%
19mph
Saturday 3/28/20 @ 1:59 PM
271kj
79rpm
47%
19mph
Wednesday 11/21/18 @ 2:0 PM
285kj
77rpm
48%
20mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Monday 8/26/19 @ 1:28 PM
✅
322kj
80rpm
49%
20mph
Monday 8/26/19 @ 4:56 PM
298kj
83rpm
46%
20mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Sunday 6/30/19 @ 3:3 PM
310kj
86rpm
46%
20mph
Monday 3/25/19 @ 1:41 PM
✅
91kj
80rpm
46%
19mph
Thursday 1/24/19 @ 3:2 PM
82kj
84rpm
43%
18mph
Tuesday 12/18/18 @ 1:59 PM
386kj
74rpm
47%
19mph
Thursday 12/20/18 @ 1:26 PM
✅
429kj
76rpm
49%
20mph
Monday 11/5/18 @ 2:41 PM
60kj
69rpm
44%
17mph
Monday 11/5/18 @ 2:23 PM
✅
163kj
82rpm
43%
18mph
Friday 10/26/18 @ 11:54 AM
✅
426kj
78rpm
48%
20mph
Friday 10/26/18 @ 11:57 AM
365kj
81rpm
44%
18mph
Workouts
313
kj
Monday 7/20/20
285
kj
Wednesday 11/21/18
298
kj
Monday 8/26/19